Foods that help erectile dysfunction

Which makes the male genitals hardening is coffee. Coffee contains a substance that helps to grind your metabolism is faster and also help make your bloodstream easier before.
The second is oysters. Oysters are rich in minerals and vitamin B. six (B6) that these two substances help increase steroid hormone testosterone (testosterone), which is a sex hormone men's.
- Peppers: When you eat fruit, spicy peppers will help keep your blood vessels grow bigger support Sex.
- Bananas: Bananas have benefits for your heart and blood circulation. Please eat bananas to help grind your digestive health and strengthen your heart and circulation.
- Salmon: salmon fat that makes your blood saoe so that your blood can flow easily until which supports sex.
- Onions: onion is a vegetable fiber (Fi institutions) who facilitate your bloodstream, so it is also a contribution to sexual abilities.
- Wine: wine, especially red wine, is the main source for boosting sexual abilities as well because it contains substances that help the blood to walk comfortably. But you also do not have to eat it too.
Source: health.com.kh